Counselling groups for children and youth can be a very effective way to see change. The counselling groups at Counselling for Kids run for a set number of weeks and have a common theme. They include a component of psycho-education, or learning about how we think and feel, and practical skills for change.
Parents can see similar benefits by connecting with other parents in a Parent Support Group. So often sharing challenges brings a common connectedness and illuminates new ideas (or old ones in a new light!). Parents leave feeling grounded and ready for a fresh new week.
Sarah offers groups focused on certain topics throughout the year.
High school transition
There will be PEERS® social skills group for pre-teens and for teens beginning in September 2022. There are currently no counselling groups for children or youth at this time.
Mindfulness and anxiety management skills are taught using fun, playful activities.
Lastly, if you are looking for a group and don’t see what you are looking for feel free to reach out or see the other counselling options we offer.